Reflexology

Description

What is Reflexology? Reflexology is a therapeutic practice that involves applying gentle pressure to specific points on the feet, hands, or ears to promote overall well-being. By stimulating the nervous system, reflexology aims to ease stress and create positive effects on various bodily functions. This non-invasive practice helps restore the body's natural balance, releasing blockages and promoting healing. Reflexology sessions, lasting 30 to 60 minutes, offer benefits such as reduced stress, improved relaxation, released tension, decreased pain, enhanced wellness, increased strength, and improved mobility. The therapy is safe, non-invasive, and treats the entire body through the soles of the feet.